Frequently Asked Questions
How often is the AerMethod recommended?
For optimal results, we recommend practicing the AerMethod 1–2 times per week.
Is there a minimum time commitment for memberships?
No, you can cancel your membership at any time.
Do I need prior experience to attend a session?
No, our sessions are designed for all experience levels, from beginners to experienced fitness enthusiasts.
Should I disclose health conditions before participating?
Yes, inform your instructor of any health conditions or injuries for safety and session adjustments.
Can my partner use my membership?
No, memberships are non-transferable and on an individual basis only.
Do membership benefits roll over into the next month?
No, membership benefits apply to the current month only.
How far in advance can I cancel an appointment?
Appointments can be cancelled 24 hours in advance early. Failure to cancel will result in charge.