Our Purpose
At Aer, we redefine wellness by blending ancient techniques with modern science to create a unique, all-in-one solution for body, mind, and movement. Our mission is to empower individuals with personalized, transformative experiences that enhance physical health, mental clarity, and emotional balance — all within a supportive environment.
Long hours, sedentary lifestyles, and mounting stress are taking a toll on health and well-being. We tackle these challenges head-on by providing a holistic system that integrates physical recovery, posture correction, stress relief, and strength building — all tailored to meet your unique needs.
What Sets Us Apart
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Exclusive Technology
At Aer, we transform wellness by merging fitness, recovery, and mindfulness into one approach. Our unique AerMethod integrates stretching, strengthening, spinal decompression, and flexibility training, enhancing performance and tackling issues like back pain and posture. Combining ancient techniques with modern technology, we provide a holistic, time-saving solution for exceptional results.
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Bespoke Approach
Wellness isn't one-size-fits-all; each AerMethod session is tailored to your needs — be it stress relief, toning, posture improvement, or flexibility. Our private, one-on-one approach provides a personalized experience in a calm, supportive environment. With expert guidance, we help you achieve sustainable progress and lasting transformation, regardless of fitness level or lifestyle.
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Holistic Environment
We’ve created an environment that prioritizes comfort and care, so you can focus entirely on yourself. The Aer studio is designed to help you disconnect from the outside world and reconnect with your body and mind. Our sessions not only provide physical benefits but also help foster mental clarity and emotional balance. It’s a space where every detail is crafted with your well-being in mind.
Who We Are
Aer Stretching was founded by Tamara Shengeliya and her son Alexander Kromm/Ganapolskiy, who brought their expertise from Los Angeles to Berlin. Tamara, from Tbilisi, Georgia, discovered a wellness method that eased her chronic back pain and wanted to share its benefits, leading to the AerMethod's adaptation. Together, they developed a fitness studio focusing on innovative machine workouts and holistic practices like yoga, empowering individuals to achieve their wellness goals in a supportive environment.
Inspired by its effectiveness, she and Alexander saw an opportunity to bring this innovative approach to Berlin. With Alexander’s passion for physical wellness and Tamara’s dedication to personalized health solutions, they created Aer to offer a truly tailored fitness experience that enhances both body and mind. Their vision was clear: to create a space where individuals could engage in transformative workouts, harnessing the full potential of the AerMethod.