Our Concept
The AerMethod
The AerMethod is our signature, tailored system designed to transform how clients experience flexibility, movement, and overall wellness. It uses precise stretching techniques to decompress the spine, improve posture, and relieve musculoskeletal tension. Each session is customized to individual needs, ensuring a personalized approach to achieving physical balance and strength.
Yoga at Aer
Our yoga services are intentionally kept small, offering a personalized, high-quality experience. We hand-select our yoga instructors to lead semi-private, signature classes that ensure focused attention on each participant. This approach allows us to maintain the highest standards and create a tranquil environment where clients can truly benefit from the restorative and strengthening effects of yoga.
Our Vision
More to Come
As we evolve, our goal is to become a one-stop destination for refined wellness. We plan to introduce a variety of additional services that align with our holistic approach, ensuring clients experience a full spectrum of physical and mental health solutions in one place.
Bridging the Gap
There is a distinct lack of accessible, high-quality bespoke wellness services, particularly in cities where people live busy, modern lives. Bringing these possibilities to more individuals is one of our core goals — something the creators of Aer themselves personally seek in their own wellness journeys.
Who We Are
Aer Stretching was founded by the mother-son duo Tamara Shengeliya and Alexander Kromm, bringing their personal experiences from Los Angeles to Berlin. Tamara, originally from Tbilisi, Georgia, discovered a transformative wellness method during a visit to her hometown, which significantly improved her chronic back pain. Inspired by its effectiveness, she and Alexander saw an opportunity to bring this innovative approach to Berlin. With Alexander’s passion for physical wellness and Tamara’s dedication to personalized health solutions, they created Aer Stretching to offer a truly tailored fitness experience that enhances both body and mind.