Stretch, smile, repeat.

Our philosophy is simple: the mindfulness and strength gained through our practice extend beyond the studio, enriching every aspect of your life. Join us and experience the transformative power of stretching and holistic wellness. Let’s elevate your well-being together.

Welcome to our Stretching Studio

At our studio, we focus on purposeful stretching and holistic wellness. Our passion is to enhance your life through dedicated, one-on-one stretching sessions. Located in the vibrant center of Berlin, we provide a serene space where you can work towards balance, clarity, and vitality.

How AerMethod Addresses Common Pain and Posture Issues

Are you struggling with back pain, scoliosis, herniated discs, muscle tension, poor posture, or stress? The AerMethod offers a holistic approach to addressing these common issues. Our specialized stretching techniques are designed to relieve discomfort, improve flexibility, and enhance your overall well-being.

Book your Session Online

We are pleased to offer online booking for our stretching sessions. This allows you to schedule a one-on-one session with a trainer at a time that is convenient for you. Get the personalized attention you need to achieve your goals.

AerMethod Session Packages

We offer flexible session packages to suit your needs. You can purchase 5, 10, or 20 sessions at once, ensuring you have a consistent and structured approach to your wellness journey. Each package is designed to provide you with the benefits of regular, tailored the AerMethod sessions, helping you achieve and maintain optimal flexibility, posture, and overall well-being. Choose the package that best fits your schedule and commitment to a healthier, more balanced lifestyle.