Stretch, smile, repeat.
★★★★★ 4.9 (34)
Aer is more than fitness, it’s alignment. Move through every angle, expand every breath, and experience a body in full flow.
Discover a revolutionary approach that blends innovation with mindful movement. Experience how our method reshapes your fitness journey, offering lasting benefits for your body and mind.
The AerMethod
Discover the Benefits
Back Pain
Relieve back pain with the AerMethod. Our targeted stretches decompress the spine, ease muscle tension, and provide lasting comfort.
Scoliosis
Targeted stretches align the spine and strengthen muscles for those with scoliosis, improving support and balance.
Herniated Discs
Gentle stretches relieve herniated disc discomfort by reducing spinal pressure and strengthening muscles, enhancing mobility and easing pain.
Muscle Tension
Alleviate muscle tension with the AerMethod. Our stretches reduce pain, enhance flexibility, and promote long-term muscle health.
Posture
Improve poor posture with targeted stretches that strengthen muscles and align the spine, alleviating discomfort and enhancing overall well-being.
Stress
Relieve stress with the AerMethod’s gentle stretches and mindful movements, calming the nervous system and promoting relaxation and clarity.
As seen on Harper’s Bazaar
Learn how Marlene Sørensen, a renowned beauty and wellness expert, embraced the AerMethod and discovered its transformative impact on her body and mind. Featured in Harper's Bazaar, her experience highlights the unique benefits of this innovative wellness journey.
Voices of Wellness
“I've never seen or experienced anything like it before. It was incredible fun. The 1:1 support was great and the coaches and owners are super friendly. The mix of stretching and strength training in my case was really wellness and power training in one. Thank you Aer team - I'll be back!”
Sebastian Damm
“Wow. Challenging yet exhilarating at the same time. Joshua was great and had a good energy about him. I felt safe despite the vulnerable positions. He pushed and challenged me just enough for my first session. The space is gorgeous and serene. Definitely want to try again”
Jude T
“I recently visited Aer, and it exceeded my expectations! The studio is beautiful—modern, clean, and peaceful. The coach was knowledgeable and provided adjustments that deepened my stretches safely.”
Ivan Demydenko
Have Questions?
If you’d like to learn more about the AerMethod, memberships, or what to expect during your sessions, visit our FAQs page for all the answers. We’ve covered everything from booking and preparation to wellness tips and safety guidelines. If you need further assistance, don’t hesitate to contact us!
Careers
We are looking for innovative thinkers ready to help us build Aer. Those who are committed to excellence, eager to express their creativity, and passionate about contributing to a pioneering wellness experience. If you're driven to make a lasting impact and thrive in a dynamic environment, we want to hear from you.
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We are seeking driven and experienced candidates who have a strong understanding of Berlin's local market and community. As a Sales and Growth Marketing Specialist, you will play a key role in expanding our presence, using your knowledge of the city and its dynamics to drive bookings and grow our reach. If you're passionate about shaping the future of wellness and thrive in a local, fast-paced environment, this is your chance to make a real impact.
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We are looking for a dedicated fitness trainer to join our team. You'll play a key role in enhancing our members' well-being through advanced stretching techniques and the AerMethod. We highly value communication, teamwork, and a passion for health. If you're committed to helping others achieve a balanced and healthier life, we'd love to hear from you.
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We encourage entrepreneurs, visionaries, and creative minds to join our team. If you share our passion for wellness and innovation, and are ready to bring your unique talents to Aer, we invite you to apply spontaneously and explore opportunities to grow with us.